Am I Fat Visitors 2004. Find out what the Am I over weight guests are saying about am-i-fat.com

Am I fat Guestbook

Tell us what you think:-

Thank you for visiting us at
Am I Fat
We hope you enjoyed your visit so far!

"Diet:- What you keep putting off while you are putting on!" - ANONYMOUS

A special thank you to all of you who have taken the time to fill in our Guest-book! We thrive on your messages and it also helps us get better. This site is viewed by a considerable number of surfers so your comments help other calling card users too! Should you wish to have your entry removed please E-mail us at:-
nutritionist@am-i-fat.com

This is what Am I Fat visitors said in 2004:-

Date:-	Fri Dec 31 06:01:24 2004
Submitted by:-	Kelly Dean
Your City/Town:-	HI
Your Country:-	USA
We Found Am-i-fat.com By:-	Surfed on in
Your Comment:-	I just want to find out if I'm fat
Am I Fat can improve by:-

Date:-	Mon Dec 27 23:04:43 2004
Submitted by:-	Hannah Tucker
Your City/Town:-	Hope, Arkansas
Your Country:-	United States
We Found Am-i-fat.com By:-	Banner on another site
Your Comment:-	it was helpful
Am I Fat can improve by:-	give more help for teens

Date:-	Fri Dec 24 01:31:44 2004
Submitted by:-	Jessica
Your City/Town:-	Regina
Your Country:-	Canada
We Found Am-i-fat.com By:-	Banner on another site
Your Comment:-	it was good, hahaah im fat! hahaahha
Am I Fat can improve by:-	u cant!

Date:-	Wed Dec 22 22:49:15 2004
Submitted by:-	Danielle
Your City/Town:-	Alabama
Your Country:-	America
We Found Am-i-fat.com By:-	Other
Your Comment:-	I am overweight an wanna change but no one wants me to they say "Danielle you are perfect the way you are
Am I Fat can improve by:-	I want to look great and feel great

Date:-	Tue Dec 21 20:55:49 2004
Submitted by:-	Sassy buth
Your City/Town:-	long beach
Your Country:-	california
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	am i fat?
Am I Fat can improve by:-	make me skinny

Date:-	Mon Dec 20 17:38:56 2004
Submitted by:-	nick degree
Your City/Town:-	chaska, Minnesota
Your Country:-	USA
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	hey um in 13 and i weigh 100 and im 5'4 and i fat or under weight well ya just get bak to me so ty
Am I Fat can improve by:-

Date:-	Sat Dec 18 16:20:44 2004
Submitted by:-	Kelly
Your City/Town:-	BC
Your Country:-	Canada
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	To all you people who are looking for a quick way to lose weight... there is isn't one! Well, not a permanent one anyway. The only REAL way to lose weight AND keep it off is diet and exercise. i have been dieting and exercising for three months straight and have only lost 18 or 19 pounds but the slower it comes off, the less of the chance you have of gaining it back again! So, yes i do feel like i have been dieting and exercising forever but i am happy that my body is getting healthier at a slow and steady pace! And remember, if you want to committ to losing weight, you have to change you're lifestyle for good! You cannot just eat healthy and exercise until you lose enough weight and then go back to eating junkfood and sitting around watching TV all day or you WILL gain it all back. Get the picture? Good.
Am I Fat can improve by:-

Date:-	Sat Dec 18 00:48:25 2004
Submitted by:-	Blake Dingbat
Your City/Town:-	Thornlie WA
Your Country:-	Australia
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	I am 11 turning 12 and already 74kg. 5ft 6.5 inches and have a stomach length of 23cm and width 26.5cm
Am I Fat can improve by:-

Date:-	Fri Dec 17 20:44:03 2004
Submitted by:-	Samantha Treadway
Your City/Town:-	georgia
Your Country:-	united states
We Found Am-i-fat.com By:-	Word of mouth
Your Comment:-	If i am 13 years old and i am about 5'7,5'8 but wiegh 155 am i fat i mean that is alot to wiegh when your only 13?
Am I Fat can improve by:-	I just want to be skinnyer

Date:-	Thu Dec 16 15:33:18 2004
Submitted by:-	Sheri Jacobs
Your City/Town:-	Baltimore, Maryland
Your Country:-	USA
We Found Am-i-fat.com By:-	Surfed on in
Your Comment:-	I am 240lbs female and have always struggled with my weight. Last year at this time I was in great shape and felt good about completing a marathon along with the grueling training. Now I just had knee surgery and got on the scale and well I was very upset as I am the heaviest ever. I would like some guidance on where to begin as I am very overwhelmed and sad.
Am I Fat can improve by:-

Date:-	Wed Dec 15 15:52:32 2004
Submitted by:-	leah snyder
Your City/Town:-	toronto/ohio
Your Country:-	united states
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	want to know how to lose 20 lbs
Am I Fat can improve by:-

Date:-	Wed Dec 15 10:33:37 2004
Submitted by:-	Mark Shello
Your City/Town:-	London
Your Country:-	England
We Found Am-i-fat.com By:-	Surfed on in
Your Comment:-	heeeheee i am the fattest guy in all the world! no one can compete with me!
Am I Fat can improve by:-	Gimme food or else!

Date:-	Thu Dec 9 18:02:41 2004
Submitted by:-	xtine
Your City/Town:-	miami florida
Your Country:-	united states
We Found Am-i-fat.com By:-	I don't honestly remember
Your Comment:-	why so much requirements?
Am I Fat can improve by:-	stop with the requirements

Date:-	Wed Dec 8 20:11:16 2004
Submitted by:-	Georgia
Your City/Town:-	Toronto
Your Country:-	Canada
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	Im 13 also... but i dont really look 13. I'm 5'7.5 and weigh a bit under 140 pounds. All my little friends weigh around let's say 100 pounds but they're all 5' and under. Plus, I'm not considered fat, some people call me skinny. So my advice to the rest of you 13 year olds is not to judge your health or your weight but your proportions. And the final thing i have to say is that the only real way to get skinny is to eat properly and exersize... it's not that hard i mean... honestly dont eat a bag of chips before bed everynight, i think you'll survive without them.
Am I Fat can improve by:-

Date:-	Wed Dec 8 11:47:29 2004
Submitted by:-	Gramps Lamps
Your City/Town:-	Pa Dutch Country
Your Country:-	US
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	Excellent Site! Thank-you & God Bless!
Am I Fat can improve by:-

Date:-	Tue Dec 7 13:16:29 2004
Submitted by:-	Mr X
Your City/Town:-	Florida
Your Country:-	USA
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	Im just too fat. Thats all.
Am I Fat can improve by:-	Maby eatless, or I I maby just have to stop going to Mc Donalds 3 times a day,

Date:-	Tue Dec 7 11:48:03 2004
Submitted by:-	Frankee Hashemi
Your City/Town:-	Glasgow
Your Country:-	Scotland
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	How do i lose weight. I am 5ft 3 and weigh 8.2 stone. Am i over weight????
Am I Fat can improve by:-	u cant!!!

Date:-	Sun Dec 5 13:24:51 2004
Submitted by:-	amy lkadjf
Your City/Town:-	al;kdjf
Your Country:-	U.S.
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	i want to know my ideal body weight
Am I Fat can improve by:-

Date:-	Thu Dec 2 08:23:01 2004
Submitted by:-	crystal carey
Your City/Town:-	20 country crest ln hunlock creek
Your Country:-	pa
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	i,am 43 and like to lose weight
Am I Fat can improve by:-

Date:-	Tue Nov 30 18:38:40 2004
Submitted by:-	channtelle yassir
Your City/Town:-	sydney
Your Country:-	australia
We Found Am-i-fat.com By:-	I don't honestly remember
Your Comment:-	i don't know
Am I Fat can improve by:-	can u please tell me how to lose weight before 15th of december

Date:-	Tue Nov 30 16:58:54 2004
Submitted by:-	Chelsey Zearing
Your City/Town:-	Crosby MN
Your Country:-	United States
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	good
Am I Fat can improve by:-

Date:-	Mon Nov 29 19:51:36 2004
Submitted by:-	CJ Shannahan
Your City/Town:-	sarasota FL
Your Country:-	USA
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	Hi im 12 years old and 134 pounds and 5 foot 3
Am I Fat can improve by:-	make me thinner give me a good diet that tastes good

Date:-	Mon Nov 29 15:40:40 2004
Submitted by:-	ben ben
Your City/Town:-	tipton/mo
Your Country:-	usa
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	no
Am I Fat can improve by:-

Date:-	Sat Nov 20 18:23:24 2004
Submitted by:-	melissa m
Your City/Town:-	florida
Your Country:-	U.S.A
We Found Am-i-fat.com By:-	Other
Your Comment:-	this site is pretty cool...i now know i'm in a "perfect score" in my weight...now i don't have to go on a diet! LOL! :D
Am I Fat can improve by:-	maybe saying pretty good diets?

Date:-	Fri Nov 19 23:06:52 2004
Submitted by:-	Cassi
Your City/Town:-	South Berwick/Maine
Your Country:-	United States of America
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	Sometimes i feel overweight, other times I dont. How do I know if i really am?
Am I Fat can improve by:-

Date:-	Fri Nov 19 22:46:11 2004
Submitted by:-	Samantha
Your City/Town:-	Fredericksburg, VA
Your Country:-	USA
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	OMGosh I'm OVERWEIGHT!!!!!!!! i never thought i was overweight before.
Am I Fat can improve by:-

Date:-	Mon Nov 15 08:07:04 2004
Submitted by:-	Jodie Fletcher
Your City/Town:-	London
Your Country:-	England
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	i would like to get down to a size 10 or eight but am currently a size 12 please can you help me!
Am I Fat can improve by:-	help me to loose weight

Date:-	Mon Nov 15 03:52:11 2004
Submitted by:-	Beth Thompson
Your City/Town:-	North Platte, NE
Your Country:-	usa
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	This is a very interesting site, will use it often. I just came back from a Obesity Help Nationa Convention in L.A. I am group leader and also a Chapter Leader. I had the Lap Band in June of 02, was 265 pounds and have been 135ish for over a year now. With no co-mobidies
Am I Fat can improve by:-

Date:-	Sat Nov 13 11:22:52 2004
Submitted by:-	Crystal Green
Your City/Town:-	Plant city / Florida
Your Country:-	usa
We Found Am-i-fat.com By:-	Other
Your Comment:-	It looks like a good site!
Am I Fat can improve by:-

Date:-	Thu Nov 11 17:20:40 2004
Submitted by:-	becci evans
Your City/Town:-	leicester
Your Country:-	england
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	i would like to know whether i weigh too much 4 my height i am 5ft 4 and weigh 8st9.5
Am I Fat can improve by:-

Date:-	Sun Nov 7 14:16:43 2004
Submitted by:-	Tyler
Your City/Town:-	Bismarck, ND
Your Country:-	United States of America
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	I think this site is great for teens, so they can learn more about obesity and it's risks.
Am I Fat can improve by:-	I can't

Date:-	Sat Nov 6 15:00:55 2004
Submitted by:-	jessica johnson
Your City/Town:-	brookville IN
Your Country:-	usa
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	I AM 22YEARS OLD AND I AM 200 POUNDS AND I WOULD LIKE TO LOSS WEIGHT SO I CAN FEEL BETTER ABOUT MYSELF. I WOULD LIKE TO BE HAPPY SO I COULD DO MORE WITH MY 8 YEAR OLD LITTLE GIRL.
Am I Fat can improve by:-	PLEASE HELP.

Date:-	Sat Nov 6 14:44:22 2004
Submitted by:-	Suki
Your City/Town:-	Chicago
Your Country:-	Illinois
We Found Am-i-fat.com By:-	I don't honestly remember
Your Comment:-	This site is really good, really informative. I liked it. Keep up the great work!
Am I Fat can improve by:-	You can't. As I said, it's AWESOME.

Date:-	Thu Nov 4 22:47:09 2004
Submitted by:-	brianna plant
Your City/Town:-	Vacaville, California
Your Country:-	United States
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	i am 13, 5'4" and weigh 124 lbs. all my friends are like 5'6" to 5'9" and weigh like 95 - 105 lbs. i cant fit into anything and i am suffering severe depression, my weight not helping. i really need some help. ive tried to make myself throw up and take laxatives, but i dont stick with it or chicken out. help.
Am I Fat can improve by:-

Date:-	Sun Oct 31 00:18:11 2004
Submitted by:-	Ashley Fahlman
Your City/Town:-	BC
Your Country:-	Canada
We Found Am-i-fat.com By:-	Surfed on in
Your Comment:-	I am doing a report for my psychology class on obesity. And I have to find the six best websites out there on obesity, and i was wondering if you could tell me any.
Am I Fat can improve by:-	I think your website is really cool, but i need more help exploring others.

Date:-	Mon Oct 25 17:17:56 2004
Submitted by:-	Laura Hess
Your City/Town:-	Northglenn
Your Country:-	United States of America
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	I just want to know what's ideal or not.
Am I Fat can improve by:-	You can tell me whats the ideal weight for someone my size.

Date:-	Thu Oct 21 14:27:10 2004
Submitted by:-	jennifer
Your City/Town:-	hialeah/florida
Your Country:-	u.s.a.
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	you guys have a good website
Am I Fat can improve by:-

Date:-	Mon Oct 18 14:59:35 2004
Submitted by:-	diane fyfe
Your City/Town:-	Stirling
Your Country:-	Scotland
We Found Am-i-fat.com By:-	Search Engine
Your Comment:-	am i fat i am 9 and a half stone and im 5 foot 3 inches am i overweight and if i am can you tell me what i should be please I play football aswell is that anything to do with it
Am I Fat can improve by:-	tell me what too eat and when to eat A guid line in whatis too fatty

Date:-	Sun Oct 10 21:12:49 2004
Submitted by:-	fakher abbas
Your City/Town:-	sheikhupura
Your Country:-	pakistan
We Found Am-i-fat.com By:-	Link from another site
Your Comment:-	i am so fat my age is 16.5 years and i am over weight my weight is 105 kg and my height is 5'10 andmy waist is 44 inch i am worry about my self please help me to lose my weight if u send me the diet list according to my condition i am very thank ful to u
Am I Fat can improve by:-

Date:-	Sun Oct 10 15:47:55 2004
Submitted by:-	Maralee Marlery
Your City/Town:-	Sacramento California
Your Country:-	America
We Found Am-i-fat.com By:-	Surfed on in
Your Comment:-	I am 5"3 and 100 pounds. Am I fat?
Am I Fat can improve by:-	You can't. Your as good as you can get!

Date:-	Sun Oct 10 15:45:26 2004
Submitted by:-	Margarita Karli Davis
Your City/Town:-	Salt Lake City, Utah
Your Country:-	America
We Found Am-i-fat.com By:-	Word of mouth
Your Comment:-	It's amazing how a chocolate bar falls straight to your hips. I'm not sure you even digest it.
Am I Fat can improve by:-	Your perfect!

Date:-	Mon Oct 4 17:41:18 2004
Submitted by:-	Khristgina
Your City/Town:-	st.albans
Your Country:-	England
We Found Am-i-fat.com By:-	I don't honestly remember
Your Comment:-	This site is quite good and ive realised that many people have said that the BMI calculator is wrong. The bmi calc. is only a guide and is only for 18+ so those who are under 18 should see a doctor to see if they are underweight or overweight!
Am I Fat can improve by:-	Don't tell people they are Corpulent or fat. THere are nicer ways of saying it.

Date:-	Sun Oct 3 22:35:34 2004
Submitted by:-	Holly Wood
Your City/Town:-	utah
Your Country:-	united states
We Found Am-i-fat.com By:-	I don't honestly remember
Your Comment:-	it said im perfect i dont think so
Am I Fat can improve by:-	?

"The remarkable thing about my mother is that for thirty years, she served us nothing but leftovers! The original meal has never been found!" - CALVIN TRILLIN

Thank you for visiting us atAm I FatWe hope you enjoyed your visit so far!

This is what Am I Fat visitors said in 2004:-

Thank you for visiting us at
Am I Fat
We hope you enjoyed your visit so far!